Your first ski trip is no doubt going to be superbly exciting event and it will be as long as you get the prep right beforehand. Whether you are going on a ski tour or a trip with a school or small group, you need to make sure that you have already had a good think about what you will need, and that you start to get ready well ahead of time.
To help you make sure that you are prepped and ready to squeeze everything that you can out of you ski trip, here is what you will need to prepare for you hit the pistes.
You don’t need to be an Olympic athlete to be able to ski, but you do need some level of physical condition in order to survive on the piste. The point here is that the better shape you are in, the easier and more fun you will find the activity. Think about racking up some gym time ahead of your trip to make sure that you are as ready as you can be.
As you can well imagine you will need to spend quite some time planning your clothing choices. You will of course need to pack your thermal layers and Heat Holders thermal socks to keep you warm from the base, and you will probably be renting jackets and other ski gear when you are there. Beyond that however you also need to have a think about what you’ll wear apres-ski, when all you want to do is get comfortable with a hot chocolate. If there are nights out then make sure to take something fancy, other than that the key is warmth and comfort.
Although it may not be a common complaint the altitude difference is something which affects people so once you get there, you need to take this into consideration. The best way to deal with or even avoid altitude sickness is to gradually acclimatize yourself to the new heights, in real terms this looks like only going so far each day, rather than heading up high straight away. Take your time when you are there and you will be thankful for it later.
Finally it is important that after your first day of skiing, that you are fit and ready to go again the next day. To prepare for the rest of your trip after an intense first day, it is vital that you find anyway possible to relax yourself. When you do something like skiing for the first time you will be using all kinds of muscles that you probably didn’t know that you had, which can be quite uncomfortable and even painful. You need to make sure that you don’t ruin the rest of your trip so be sure that you take the right steps to real and recuperate. Many ski lodges have spas and massages which you can use to properly recover.
And there you have it, be sure to take your camera and then all that is left is for you to go and have a great time!